Weightlifting In Columbia
Specialized Care for Strength Athletes
If you are an Olympic weightlifter, crossfitter, powerlifter, or strongman/strongwoman, we understand what it takes to get you back to where you want to be, no matter where you are at in the rehab and training spectrum. We take an individual approach based on your injury, training level, abilities, and goals. As an athlete, it is our mission to keep you training to your highest level while going through the rehab process. For many, that means keeping up with the training that we can while modifying what we need. We will never tell you to stop doing what you love arbitrarily. If anything, part of your evaluation and rehab process will likely involve assessing your lifting and incorporating it into your program.
Hybrid Rehab + Training Model
Many of our athletes that are currently patients also take on our hybrid rehab + training model. With this, you will have full gym access, personalized programming, and onsite coaching. This way we can make sure we are making constant progress forward and not taking two steps back every time you head back to the gym alone. This saves our clients lots of time, money, and frustration.
Our hybrid program includes individual coaching, intelligently customized program design, and performance assessments by an on-site Doctor of Physical Therapy.
Train as a Team, Achieve Your Goals
Athletes that join our team will be able to train as a team onsite with our coaches and PTs where they will immediately start receiving feedback, hands-on cueing, proper exercise prescription, and goal setting to get you where you want. Not only that, but members find themselves in a strong community of like-minded individuals that will turn into long-term friends and feel like family. We have a long-term approach that develops well-rounded athletes, resilience, self-confidence, and mental strength that extends far beyond the platform.
Choose a clinic that understands your needs as a strength athlete. Choose us. Contact us today to take your performance to new heights.
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Bob Peck
Great therapists ,friendly, knowledgeable, helpful,have helped reduce my pain in my lower back, fun and easy exercises , I really enjoy going there, haven’t felt this good in years!!!!
Rachel Berry
Great experience working with Brandon with my sciatic problem. He gave me a routine to do at home and the pain has completely subsided. Definitely recommend Ascent they are a great group of people who are truly focused on your full recovery!