Sports Rehabilitation In Columbia

Sports Rehabilitation Rehab – Get Back in the Game with Personalized Care

At our clinic, we understand that sports injuries are an inevitable part of an athlete’s journey, whether you’re a weekend warrior or a serious competitor. While minor injuries can be managed at home, there are instances when immediate medical attention and specialized care are necessary for optimal recovery. That’s where our exceptional team of physical therapists comes in.

Sport Specific Assessment & Training

  • Golf (TPI Certified)
  • Running
  • Weightlifting
  • Powerlifting
  • Gymnastics
  • CrossFit / Fitness Athletes
  • Obstacle Course Racing
  • Baseball
  • Football
  • Martial Arts (Kickboxing, BJJ)

Unparalleled One-on-One Care with Expert DPTs

Our clinic takes pride in providing unparalleled one-on-one care, ensuring that you receive the focused attention you deserve. Unlike the vast majority of other physical therapy clinics, all our therapists hold Doctorates of Physical Therapy (DPTs), ensuring the highest level of expertise and knowledge in the field.

Solving the Root Problem for Superior Results

We go beyond the surface-level treatment and strive to address the root problem, aiming to get you not just back to your previous state but even better than before. Our dedicated team is committed to your holistic recovery and utilizes the latest research in sports therapy to customize treatment plans specifically tailored to athletes.

Key Elements of Our Sports Rehabilitation Program

Performance Enhancement: Elevate your game with our targeted performance enhancement programs designed to optimize your athletic abilities.

Injury Prevention: Our specialized sports physical therapists provide comprehensive pre-participation screenings and valuable equipment recommendations to reduce the risk of future injuries.

On-Site Management of Acute Injuries: In cases where immediate attention is required, our skilled therapists can manage and treat acute sports injuries right on-site.

Rehabilitation and Treatment: From minor bruising and sprains to more severe conditions like concussions and herniated disks, our experienced therapists offer personalized rehabilitation and treatment plans to help you recover efficiently.

Your Journey to Optimal Recovery Starts Here

Regardless of your age or medical condition, we believe that every athlete deserves top-notch care. Our physical therapists are dedicated to supporting you in your recovery journey. We provide guidance on injury prevention, self-care tips, and exercises to enhance muscle stability. Even with the best protective measures, injuries can still occur, and that’s where our expertise comes in to help you heal.

Understanding the Importance of Comprehensive Care

While minor injuries may be managed at home, it’s crucial to seek professional assistance if pain persists. Our therapists conduct thorough assessments of your range of motion, flexibility, and strength during your initial appointment, enabling us to identify the underlying causes of your injury. Together, we will develop a personalized plan to enhance your strength, muscles, and prevent future injuries.

Trust in Our Expertise

Navigating sports injuries can be daunting, but with the guidance of our dedicated physical therapists, you’ll not only recover faster but also minimize the risk of further injuries by following our carefully tailored treatment plans. Ascent Total Performance is proud to house a team of experts specializing in athletic injuries, and we are determined to help you get back in the game without limitations.

Common Sports Injuries We Treat in Columbia

From immediate, dramatic breaks to cumulative damage over time, sports can take a toll on your body. Our clinic has extensive experience treating various sports-related problems, including:

  • Repetitive stress conditions: Joints and muscles can become inflamed in vulnerable areas due to sports movements like swinging a racket or throwing a ball, leading to conditions like arthritis and tendonitis.
  • Torn tendons and ligaments: Dynamic movements in sports can result in dramatic tissue injuries, often seen in the knees, shoulders, and groin. Surgery followed by tailored physical therapy is often the recommended path to recovery.
  • Strained back: Lingering lower back pain may require more than basic home care. Our therapists will collaborate with you to rebuild strength and flexibility, alleviating discomfort.
  • Fractures and breaks: When a bone injury occurs during a game or workout, physical therapy plays a crucial role in strengthening the affected area post-cast removal, promoting healing and preventing muscle weakening.

Therapy and Prevention for Sports Injuries in Columbia

While some injuries may require surgical or medical procedures as the initial line of defense, our clinic recognizes the importance of postoperative physical therapy to aid in your transition back to normalcy. We also offer guidance and assistance in regaining strength and mobility when recovering from injuries that necessitate casting or bracing.

Building a Strong Foundation for Injury Prevention

Athletes understand the significance of building strength and flexibility to prevent future injuries. Our physical therapists will guide you through sport-specific exercises tailored to your unique needs and physique. We provide you with strategies and techniques to implement on the field, empowering you to avoid potential setbacks.

Start Your Path to Recovery Today

Don’t delay your sports injury recovery or prevention program any longer. Our dedicated team of physical therapists specializes in treating sports injuries, and we are eager to help you regain your competitive edge swiftly. Contact us now to schedule an appointment and return to the sport you love with confidence.

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Brad McCoy

Meredith was a tremendous help and was such fun to be around. She really connected with my daughter and prescribed the perfect rehabilitation plan for my teenage athlete. After executing her plan methodically for 2 weeks, my daughter was back on the field at 100%. We couldn’t ask for a better experience. Thank you so much! 

John Sadler

Ascent provides fantastic professional services with personalized attention. They’ve helped me to recover from sports injuries when other practices have failed. I always insist on using Ascent when rehabbing from injuries. 


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