Ascent Total Performance

Weightlifting In Columbia

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Specialized Care for Strength Athletes

If you are an Olympic weightlifter, crossfitter, powerlifter, or strongman/strongwoman, we understand what it takes to get you back to where you want to be, no matter where you are at in the rehab and training spectrum. We take an individual approach based on your injury, training level, abilities, and goals. As an athlete, it is our mission to keep you training to your highest level while going through the rehab process. For many, that means keeping up with the training that we can while modifying what we need. We will never tell you to stop doing what you love arbitrarily. If anything, part of your evaluation and rehab process will likely involve assessing your lifting and incorporating it into your program.

Hybrid Rehab + Training Model

Many of our athletes that are currently patients also take on our hybrid rehab + training model. With this, you will have full gym access, personalized programming, and onsite coaching. This way we can make sure we are making constant progress forward and not taking two steps back every time you head back to the gym alone. This saves our clients lots of time, money, and frustration.

Our hybrid program includes individual coaching, intelligently customized program design, and performance assessments by an on-site Doctor of Physical Therapy.

Train as a Team, Achieve Your Goals

Athletes that join our team will be able to train as a team onsite with our coaches and PTs where they will immediately start receiving feedback, hands-on cueing, proper exercise prescription, and goal setting to get you where you want. Not only that, but members find themselves in a strong community of like-minded individuals that will turn into long-term friends and feel like family. We have a long-term approach that develops well-rounded athletes, resilience, self-confidence, and mental strength that extends far beyond the platform.

Choose a clinic that understands your needs as a strength athlete. Choose us. Contact us today to take your performance to new heights.

Today I went out and hit tennis balls for about an hour and a half for the first time since I had to quit due to osteoarthritis.   Dr. Jackson Probst at Ascent and the rest of their kind and helpful staff have kept me on the path to recovery over the past six months — I can’t say enough about their ability to identify what I need to do and to motivate my rehabilitation after my total shoulder replacement. Six stars.  I have been to several other rehab clinics over the years, for one reason or another, and I think they were all good, and all honestly wanted me to get better, but these guys are the best I have had the pleasure to work with.

Rob Turner

I have been working with the terrific team at Ascent for over a year, primarily Jim, Casey, and Manya. The staff are very professional and have a specific client focus concerning individual needs. I am enjoying my time working on balance and strength issues.

KT Altman

BASEBALL REHAB
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CUPPING
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DETAILED MOVEMENT ASSESSMENT
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DRY NEEDLING
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FUNCTIONAL FIVE EXERCISE SERVICES
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INTERMITTENT PNEUMATIC COMPRESSION
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ORTHOPEDIC THERAPY

PHYSICAL THERAPY
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PHYSICAL THERAPY FOR RUNNERS
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SPORTS REHABILITATION
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TPI
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VESTIBULAR THERAPY
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WEIGHTLIFTING
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