Columbia
2829 Millwood Ave
Columbia, SC 29205
P: 803-851-3506
F: 803-619-9551
E: hello@achieveatp.com
Northeast Columbia
550 Spears Creek Church Rd, Suite C
Northeast Columbia, SC 29045
P: 803-233-3183
F: 803-233-3183
E: hello@achieveatp.com
Physical Therapy in Columbia
Achieve a higher level of health and performance.
Top Rated Physical Therapists in Columbia
Looking for the right physical therapist? Our clinic offers an exceptional experience, unlike any other. Every therapist in our team is not just licensed but is a Doctor of Physical Therapy (DPT), offering an elevated level of expertise and care.
We’re not your typical physical therapy clinic. Here, you receive one-on-one undivided attention from our physical therapists. Our team takes pride in crafting tailor-made and personalized plans, specifically designed for each individual. We believe in the power of individualized physical therapy, ensuring that every person receives the attention and care they deserve.
Personalized Care from Our Team
We firmly believe in the transformative power of personalized physical therapy. That’s why our expert therapists pride themselves on creating unique, tailor-made recovery plans that cater specifically to your needs and condition. Because no two people are alike, no two injuries, even on the same body part, can be treated exactly the same.
Our expert fitness & medical team will evaluate your condition and create a customized treatment plan that will get you back on track to being your best. Our staff will guide you through each visit with personalized attention and dedication.
Our Expert Team
Success Stories & Testimonials
Ascent Recovery Zone
FAST-TRACK YOUR RECOVERY, MAXIMIZE YOUR PERFORMANCE
Elevate your performance at our Ascent Recovery Zone. We focus more on what you achieve than how you achieve it, ensuring you spend less time recovering and more time reaching your peak performance. Our integrated recovery solutions support your body’s natural recovery process, allowing you to experience quicker recovery times, enhanced wellness, and improved training efficiency.
Visit our Ascent today and see how enhancing your recovery can transform your training. Ready to boost your athletic performance and wellness? Schedule your session today and discover the difference a focused recovery can make. accelerate recovery, enhance wellness, and boost your training efficiency.
Treatments to Keep You Moving
Baseball Rehab
At Ascent, we are dedicated to supporting baseball players of all ages return to the field stronger than before. Our one-on-one approach to physical therapy, carried out exclusively by highly qualified Doctors of Physical Therapy..
Cupping
Cupping, while not a novel therapy, has been thrust into the spotlight recently thanks to notable athletes showcasing the distinctive large red marks it leaves on their skin during competitions. At our clinic, we primarily use cupping to enhance tissue flexibility..
Dry Needling
Unlike the majority of other physical therapy clinics, our practice in Columbia provides an exceptional one-on-one approach for dry needling pain relief. Each of our therapists is not just a physical therapist but a Doctorate of Physical Therapy (DPT).
Functional Five Exercise Services
Every day, you execute five fundamental movements: pushing, like when you open a door or maneuver a shopping cart; pulling, perhaps when you open a drawer or work in the garden; squatting, such as sitting down and standing up from a seat; hinging, for instance..
Intermittent Pneumatic Compression
Experience a physical therapy clinic like no other. At our facility, we go above and beyond to provide exceptional care and prioritize your well-being. What sets us apart?
Physical Therapy
Physical therapy offers a clinically backed, first-line solution to most musculoskeletal issues. It’s a proven method to diminish pain and disability, saving you not only from discomfort but also unnecessary expenses. It’s crucial to know that genuine physical therapy..
Sports Rehabilitation
At our clinic, we understand that sports injuries are an inevitable part of an athlete’s journey, whether you’re a weekend warrior or a serious competitor. While minor injuries can be managed at home, there are instances when immediate medical attention..
TPI
At our clinic, we take your golfing goals seriously. That’s why our team of experienced physical therapists is here to provide you with the highest level of care and support. What sets us apart from the rest is our unwavering commitment to delivering one-on-one attention..
Live Pain Free in Columbia
Our team understands that you want to live an active lifestyle that is comfortable and capable. Your body must work in order to achieve that. You are experiencing pain, injury or weakness, which can make you feel confused and frustrated.
We are firm believers in the importance of a fully functional body. We understand the challenges and frustrations that come with injuries, which is why we have successfully supported and guided countless individuals on their journey to reclaiming their active lifestyles.
Frequently Asked Questions
What should I expect during physical therapy sessions?
Physical therapy sessions typically involve an assessment of your condition, manual techniques to improve mobility and flexibility, individualized exercises and activities to help you reach your goals, education on how to prevent further injury or pain, and instruction on proper posture, body mechanics and other lifestyle changes.
What are the direct access laws?
In South Carolina, you can be seen by a physical therapist for up to 30 days without physician involvement/plan of care
What do I need to wear or bring with me?
You should dress in comfortable, loose clothing that allows you to move easily and doesn’t restrict circulation. Depending on your condition, your physical therapist may also recommend special shoes or a brace. You should also bring any paperwork related to your medical history, including x-rays, ultrasounds, and doctor’s notes.
Is there anything I can do before my appointment to prepare?
Yes! Make sure you arrive for your session well-rested so that you can give it your full attention and energy. It is also helpful if you keep track of how much pain medication (if any) you take prior to the appointment so that the physical therapist can adjust the intensity of treatment accordingly.
How long will my physical therapy sessions last?
Sessions typically last 30-60 minutes depending on your condition and the types of techniques used. Your physical therapist will give you an estimate when you first arrive for your appointment.
Are there any exercises I can do at home between appointments to help improve my condition?
Yes! Your physical therapist may provide specific exercise recommendations for you to try in between visits, which will help speed up your recovery and progress faster toward reaching your goals. It’s important to follow these carefully and always check with your PT before starting a new exercise program if you have any questions or concerns.
What if I have questions after my physical therapy session?
Your physical therapist should be available to answer any questions or concerns you may have about your treatment plan before and after each visit. You can also contact the clinic directly for further assistance. We want you to get the most out of every session!
Will insurance cover my physical therapy?
It depends on your insurance plan. Most plans cover some or all of the costs associated with physical therapy, but you should check with your provider to determine coverage and any associated fees.
How often will I need to attend physical therapy sessions?
The frequency of visits will depend on your individual goals and condition, but typically it is recommended that patients attend 2-3 times per week for a minimum of 4-6 weeks in order to maximize results. Your therapist will provide more details during your initial appointment.
How long will it take for me to see results?
Every person’s situation is unique; therefore the amount of time needed to reach goals varies. With commitment and dedication from both you and your physical therapist, you can expect to start seeing results within a few weeks. The more positive lifestyle changes you make, the faster your progress will be!
Will my physical therapist be able to answer any questions I have about my condition?
Yes! Your physical therapist should be available to discuss any concerns or questions you have regarding your condition or treatment plan. Don’t hesitate to bring up any issues that may arise during the course of therapy.
What if I feel too much pain during a session?
If at any time during your physical therapy session you experience increased pain, it’s important to let your therapist know so they can adjust the intensity or technique as necessary. Your therapist will work with you to make sure that treatment is comfortable and effective for you
How will I know when I no longer need physical therapy?
Your physical therapist should be able to provide guidance on when it is appropriate to stop attending physical therapy sessions based on your progress, goals, and overall health status. It’s important to listen to your therapist and continue with treatment until they feel you are ready to move on.